For almost three decades, Yogi Bhajan confronted and challenged the body, mind and soul of each woman who attended the Women’s Camp Espanola. “It is not a yoga camp. It is not a meditation camp. It is a Woman in Training Camp. It is totally to train the whole-sum of the woman, not just one part of it.” ~ Yogi Bhajan. The Kundalini Yoga and Meditations in this book are selected from these Women-In-Training Camps. Everyone can practice them and train the whole-sum of themselves and reap the benefits. “A yogi is a living person who can compute everything, good and bad, said and unsaid, through the consciousness. That’s the true definition of a yogi. Consciousness is the power. It is the power of all powers, the most ultimate power. If a yogi is a yogi, he can computer everything through the scope of consciousness. I call it the “conscious scope.” Look at everything through the conscious scope.” Yogi Bhajan |
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