Guided Mediations for Radical Self-Love by Ramdesh Kaur
Known for her gentle yet powerfully soothing voice, Ramdesh Kaur guides these beautiful meditations to allow you to heal your relationship with your body, align your self-image in Truth, and fall in love with yourself like never before. With Delta Wave music and binaural beats to enhance the power of the meditations, this CD will take you on a journey of healing, allowing you to love and accept yourself fully, and embrace your body as the temple that it truly is.
1. Guided Meditation for Opening to Love 4:04
2. Guided Meditation for Making Friends with Your Body 5:36
3. Guided Meditation for Conscious Eating 9:58
4. Guided Meditation for Releasing Resistance to Self-Love 10:20
5. Guided Meditation for Body Image Acceptance 8:03
6. Guided Meditation for Seeing Your True Beauty 5:29
7. Guided Meditation for Self-Acceptance 6:30
8. Guided Meditation Journey to the Body Temple 14:26
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