Click to enlargeKundalini Yoga Manual

Yogi Bhajan says, Creative action is like this: we can grow either through the meditative way or the physical way. KRI approved. 50 pages. Spiralbound.

. Self Healing
. Self-Renewal
. Strengthen the Immune System I
. Strengthen the Immune System II
. Change the Ions in the Body
. The Healing Strength of the Inner Self
. Massage for the Lymphatic System
. Perpetual Youth
. For Creativity
. To Activate the Nervous System
. For Inner Vitality and Stamina
. Immune Yoga I
. Immune Yoga II
. For Energy and Rejuvenation
. Yoga for Children
. Yoga for Young People
. More Yoga for Young People
. Wake Up, Warm Up and Get Up
. Re-vibrate the Immune System
. Balance of Prana and Apana

. Chakras, Physical Wisdom, and Healing
. Meditation for the First Chakra
. Meditation for the Second Chakra
. Meditation for the Third Chakra
. Meditation for the Fourth Chakra I
. Meditation for the Fourth Chakra II
. Meditation for the Fifth Chakra
. Meditation for the Sixth Chakra
. Meditation for the Seventh and Eighth Chakra
. Sodarshan Chakra Krya

. Kundalini Meditations for Physical Wisdom
. Adjust the Brain and Increase Intelligence
. Inner Assessment
. Transition Into the Aquarian Age
. Meditation for the Navel, Heart, and Throat
. To Know Through Intuition
. Eliminate Tension and Stress
. Techniques to Fight Fatigue
. More Techniques to Fight Fatigue
. Ten Steps To Peace
. Stress Relief

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